Cleanse - Day 3 - The Final Day

Hey NeverEver's!

Happy Wednesday. I hope you all had a great day! Especially since it is Hump Day and that much closer to the weekend!

For me this day felt kind of blah. I felt like I wasn't able to accomplish anything. Even though I did...I felt that it was more repeating the same stuff over again. Things that I went through before, or things that I thought I handled and yet them came back again.

It was just one of those days. I also think this had to do with the cleanse as well. Since for the 3rd day in a row I am eating and drinking the same thing it made it all the more blah. I guess doing the same thing over and over again isn't for me.

But on to the cleanse...The Final Day!

Day 3 is basically the same thing as the other days.

• Lots of liquids
• Lots of Shakeology
• Salad
• And More Liquids

The same as Day 1 and Day 2.

What I want to concentrate on is how I feel and what I learned from this cleanse.

Especially since it just hit me that I didn't weigh in before the start of this -_-. However that has been taken care of for future.

So how did I feel?

• I didn't feel hungry
• I didn't feel deprived
• I had energy - mostly but my one slump I am putting more on work
• I was able to workout
• The bathroom was used a LOT more then before but that is to be expected
• I felt good about myself

So what did I learn? 

• I can eat fewer calories
• Eating a more fulling lunch will keep me satisfied longer and not be as hungry for dinner
• I can drink lots of water
• Watching what I am eating doesn't mean I will starve
• I miss my shakeology with almond milk
• I can do it

Would I recommend this cleanse to anyone? Yes. I would however recommend that you do it during a 3 day weekend so you don't have to deal with work and everything that can bring.

Am I satisfied with the results of this cleanse? Yes. I do feel that my pants are looser and even though I didn't weigh myself I do feel lighter. 

Would I do this cleanse again? Yes. But not for a while. The official page recommends it every 3 months. 

Now what am I going to do about myself not getting weighed? I know there are people that hate weighing. Feel that it is horrible and I get that. And if I become a person that has to weigh themselves everyday...I am going to get rid of it. BUT, I need to know where I stand. Soooo

I got myself a scale. Its from Target and was only $29.00. Not bad for something that can have up to 4 users on it. Now I have no excuse not to do the Weekly Weigh In ^_^. 

Okay NeverEver's, I am leaving you all with this. I got to get my outfits ready for EDC. I finished my first one before writing this...which is why this is so late lol.

Its a corset with a tutu and I am going to have leggings underneath. Working on Outfit 2 and Outfit 3 right now! See you all tomorrow for some Motivational Thursday!!